Visceral and somatic pain are distinct in both their origin and how they are perceived by the body, but they are ultimately processed through similar pathways. As always – make smart choices and do not base them purely an article on the internet no matter how well researched it may be – disclaimer in the […]
see disclaimer on sidebar The Rest and Protect Method is a strategy often used in the management and recovery of injuries, particularly those that involve musculoskeletal tissues like muscles, tendons, ligaments, and joints. It is a crucial part of the R.I.C.E. (Rest, Ice, Compression, Elevation) protocol that athletes and healthcare professionals use to manage acute […]
Heat and ice therapy are two of the most common and effective methods for managing pain, especially musculoskeletal pain and injuries. They work in different ways and are useful at different stages of recovery. Here's a breakdown of how each works and when to use them:
Welcome to Nociception.com! I invite you to check out our articles to learn more about nociception, pain threshold, pain tolerance, and what people can do to help maintain a pain free state!