Discover how the body naturally modulates pain through endorphins, gate control, and the mind-body connection. Learn practical strategies to support your pain modulation system.
Pain modulation is the body’s way of fine-tuning how pain is perceived. This involves complex interactions between nerve signals, neurotransmitters, and hormones. Key players like endorphins and inhibitory pathways help the brain decide which pain signals to prioritize and which to dampen.